30 October 2015

How to shape & care for a bolga basket




Possibly our most favourite things for going out and about are our bolga baskets. My mama basket travels everywhere with me. Part handbag, knitting basket, picnic basket, shopping basket, it's always on my arm when we leave the house. The owlets like theirs for carrying lunches, toys or art materials, or for collecting eggs or beach treasures. At home, they make pretty useful toy storage - we love that.

Bolga baskets are one of our favourite products in Spiral Garden too. Fair trade, handmade and compostable, they tick so many boxes for us. They're woven by hand from the elephant grass that grows in the flood plains of the White Volta, near Bolgatanga, in Northern Ghana. When they arrive though, they're a bit squashed from their journey. A bit flat and wonky, and this is how our customers receive them too… But one of our other favourite things about these gorgeous, round baskets, is that the new owner gets a chance to participate in moulding them just the way they like. It's quite a gentle, tactile process that we love… Here's how to do it:


Fill the sink (or bath for a big basket) with cold water. Hold your basket underwater for about one minute, leather handle and all.


Remove from water and start moulding it to the shape you like. You might like a rounded bottom, or something flatter. You might like your basket to be squat or elongated. It's totally up to you! A symmetrical basket will keep weight evenly distributed though so aim for that. This is a fun process for kids too.



Once you're happy, sit your basket in the sunshine. If it's a windy day, pop a rock inside so it doesn't blow away! Your basket should be dry and ready to use in about 30 minutes!

If you've had your basket in use for a while, it may start to look a little lived in (not unlike the baskets in the top picture. You can complete the process above to keep your basket in good shape anytime in the future. The leather handle will most likely stay well polished with regular use, but it can be cleaned and kept in good condition with some boot polish or leather conditioner - a good natural version we've heard of is lemon essential oil rubbed on with a soft cloth. Try not to carry super heavy loads in your basket because it can weaken it over time, but look after it and it'll be looking beautiful for years to come!

You can find Mama baskets and Small bolga baskets at Spiral Garden, here.

 ~ Lauren. xx

25 October 2015

Sustainably Challenged :: Waste Free


Last week we posted about the Sustainability Challenge we're taking part in. After a week full of reflection and research, this past (almost) two weeks, we've gone head on towards living a somewhat different life. The biggest challenge we set ourselves was to live waste free and although it has made us think LOTS, it hasn't been as difficult as we expected. And there have been some pretty awesome discoveries along the way.

What zero waste means to us

There are a few definitions out there of what zero waste means. For us, it means bringing nothing into our home that we can't consume, compost or repurpose. It means not contributing to landfill, or to giant floating islands of plastic. It means little to no recycling and refusing biodegradable plastics too.

Recycling can mean a portion of our waste is moved to local depots where it is sorted, often added back to landfill, or moved on and sold to companies who purchase and re-purpose it as a raw product. For plastics, this means a downgrade. So a milk bottle doesn't become a new milk bottle, it becomes something else and eventually ends up in our system as a single-use plastic item. That's a whole lot of plastic for the earth to digest. Biodegradable means the plastic breaks up into tiny particles, still floating around, polluting our water and soils.

So for us, this challenge means not being complacent about where our waste and recycling goes. It means thinking. Lots of thinking. And refusing what we can't put to good use. We want to take responsibility for everything we bring into our home.

But rather than focusing on the zero in the whole equation, the refusal, we're choosing to focus on what we can use, and how. Instead of asking is it landfill, or is it waste, we're asking "Is it compostable?" Earth is losing soil at a rapid rate, so anything we can do to help build it up is hugely valuable. Making choices that help us build up the soil in this little patch of land we're care-taking is important. And we've only scratched the surface.



Living without waste.

There are loads of simple choices everyone knows about, that we're making everyday. We're trying a little harder to remember them. Here's what we're doing:

Always carrying water bottles,
Remembering the shopping bags, stashing extras in our bags, pockets and car, just in case.
Shopping at bulk foods stores and taking our jars along.
Using lightweight cloth bags for produce.
Avoiding produce with stickers
Taking containers along to a butcher/fishmonger to place meat, poultry or fish in.



If we're caught short, paper bags are acceptable for us - we can compost them or use them for heat.
When eating out, taking our own chopsticks along and finding take away food available in paper or compostable packaging and bringing it home to compost.
Making our own toothpaste and cleaning products.
Using compostable, wooden toothbrushes and cleaning brushes.
Using cloth everything. From hankies, to family cloth (although guests have an ethical, recycled flushable toilet paper option!).
Knitting our own kitchen cloths. This one is made from an old t-shirt.
Composting everything we sweep up or vacuum. Compost heaps don't mind dust.
Remembering to compost the dog and cat poo in the special pet waste worm farm, rather than throw it out in a plastic bag into landfill - yuck!



Making our own pet food.
Making our own tea.
Getting our ferments happening again.
Getting our yoghurt and cheese making act together.
Using and making home made seaweed tea for the garden.
Learning more about the plants we grow and expanding our medicinal herb garden.
Re-evaluating the processes in our business.
Gardening more.
Sleeping better.



Things we've found challenging

Produce without stickers is hard to find! This is why growing our own is important.

Dairy is almost always packaged in plastic, foil, or coated cardboard. We're having to compromise by bringing home only what we can repurpose. We're allowing ourselves a maximum of 3L of fresh milk each week and repurposing the packaging to make things we can use in our garden, like seedling containers and plant tags. We have powdered organic milk as back-up too. Our dairy consumption has dropped dramatically, which is a good thing environmentally too as it takes about 1000L of water to make 1L of milk. When our beloved Elgaar dairy is back up and running in a few months, we'll be happily drinking ethically produced milk and using reusable glass instead.

Shop assistants may try to help, but not quite understand what we're doing here. Like the butcher who was happy to sell us a plastic-free chicken - once he'd removed it from the bag. Or the cheese seller who we suspect may have just removed the glad wrap, rather than cutting a fresh slice of parmesan for us. You need to be on the ball when shopping.

In Tasmania, we don't really have a one-stop shop where we can buy everything under one roof. We're travelling to the whole foods shop, the butcher, the farmer's market… We're using the car a little more and being conscious of fitting more into each car trip. We need to look into whether bike or bus travel are viable options for our whole family. At the moment, for a family of five, the car is coming out on top as the best use of energy, money and time.

Shopping in small whole foods shops with multiple children is challenging! We tend to all pile up on each other and cause traffic jams by the quinoa. We're thinking of frequenting a smaller shop with a garden where we can park the owlets for a moment while we shop. We're getting better each time we do it.

Carrying all the jars is pretty heavy and requires preparation. But once you've done it a few times, it gets easier.

Medicines, vitamins, bandaids, hardware, gardening products, postage products… even sustainable products like compostable tableware… are all wrapped in plastic. Even the food that we've bought at the whole foods shop has most likely been wrapped in plastic at some point. Our lives are so tangled up in it. So, we work harder to consume a diet that doesn't require supplementing or medicating. We take our own tableware along. We make our own and we find the very best alternatives we can, when we can. If we can't we're going to ask businesses to think about their practices and re-examine just as we are doing. Plastics and packaging create convenience that keeps a whole lot of industries in business, so  we can keep them accountable by asking them to change their practices, choosing alternatives or creating our own.



What are the benefits?

Traveling and frequenting different shops means we're engaging with our community a bit more. We're having conversations with real people and finding out more about where our food comes from. Which is a definite win.

We're more mindful of what comes into our home. There's no waste to deal with. We're saving time and life's getting simpler. Its feeding into other areas of our lives where we're thinking more minimally.

When we unpack the shopping, it's already in the jars we intend to keep it in for freshness, so we just pop it straight in the cupboard, fridge or on the bench. It saves time! Plus jars are kind of lovely food storage.

Food tends to be healthier. Even though we cooked mostly from scratch before and our diets haven't changed hugely, I'd say the way we value our food has changed and we're definitely focussed on the good stuff.

Shopping is more enjoyable. It's quicker. There are fewer choices and fewer decisions to make. There is no advertising or excess packaging to deal with. Once you've got it sussed, it saves you lots of time and it's generally more pleasant.

We thought shopping this way would be more expensive. We're still trying to tally all the exact sums on that, but so far it's not! We have managed to stick to budget and feed ourselves well. We've found there's actually savings to be made on certain items we've always bought. And we're not paying for packaging which makes up part of the cost of most pre-packaged foods. Awesome.

Our soils are improving! By focussing on what we can compost, we're staying mindful of things that feed and nourish the soils that nourish the plants that nourish us. Which may lead us to the final frontier of waste one day… humanure. Possibly the only way we can really, truly live waste free. Baby steps though, right? ;)


Where to from here? 

Well, before we began this challenge, we put all the items that came in non-refillable containers into lockdown. We were fortunate that it began at the end of a pay cycle, so the fridge and cupboards were absolutely empty, so much of our waste had already left the building. Things like shampoo bottles and tea bag packets remained unfinished. Things we could replace with a more ethical, compostable version. Now we've replaced them, and know it's easy enough to live without them, we'll phase them out completely.

So we'll be filling our rubbish and recycling bins one more time. We may even hire a small skip for some bits and pieces we really can't repurpose, sell or give away. Decisions we made earlier that we wouldn't make again now. And we'll be letting them go, learning and moving on. Now we know our version of zero-waste is totally achievable, and actually not as huge a leap as we first thought, we'll be continuing along this path from now on.

We'll be making changes to Spiral Garden, which remove the need for our customers to worry about this stuff, as much as we can. We'll be thinking about how Christmas and birthdays might look for our family over the next few months. We'll be composting and gardening and thinking about some of the other things we might change too, staying positive that every tiny change we make is a step in the right direction for our planet. It's all a bit of an adventure!

Here are some extra links you may like to look at: 
Zero Waste Home
Trash is for Tossers
The Story of Stuff
Put Down the Plastic

Have you ever given much thought to waste, or a zero-waste lifestyle? If you have any questions, we'd be happy to answer them. Have a gorgeous week, whatever adventures you're on! 

UPDATE! We've learnt so much more in our zero waste adventures since this post was written and we've decided to share lots of that information in a supportive and fun space in our new e-course at zerowastefamilies.com! Join us for four weeks as we help you move towards zero waste living. 

~Lauren. xx








16 October 2015

So you think you're sustainable?


A little while ago, I entered a competition I stumbled across on Facebook. It was a challenge set by Sustainable Living Tasmania, and a few other local organisations, to live as Sustainably as possible for a couple of weeks.  We had intended to make some big lifestyle changes this year, which well and truly fell by the wayside as life and winter happened. We got pretty slack...

So it was with some enthusiasm that we welcomed the news that we were finalists in the challenge. We won some awesome prizes to get us started and we're in the running for some pretty impressive window sash treatment for our old 1950's nest. Mostly we're just grateful for the motivation to get started doing something and the owlets are super pumped too!

When the energy assessors came to visit, and we understood what was in store for us, we figured the extra challenge here was that we were already living pretty sustainably. All our food was composted or fed to the chooks. We were pretty conscious about things. Surely there couldn't be much more we could do that would make a difference, could there? We knew we'd slackened off a bit, but we'd have to work extremely hard. So we set out to see.



We timed our showers and were surprised at just how many minutes (and litres!) we lost while daydreaming. On average 8 minutes, but up to 18, which translates to 180 litres in our shower. That's a whole lot of water going down the drain. We kept a rough food diary, which reflected how hurried our days had been and how convenience played a part in our consumption. We tallied all the waste we produced, both rubbish and recycling, and although people have told us the amount seems small to them for a family of five, to us it is far too much for one planet to consume, week after week. Don't you agree?


We'll be blogging and instagraming our findings and reflections over the next couple of weeks, as we find a way to make this work, not just for two weeks, but for life. We've got some pretty big goals and we'll be tackling things like reducing our energy consumption, producing zero waste, family cloth, composting, animal poo worm farms, using less water, and grey water. There's always room for improvement!

If you'd like to join the challenge, you can find it here. If you're in Tassie, you can take your challenge worksheet along to the Sustainable Living Festival and enter into the draw to win a solar hot water system - what we wouldn't give for one of those! Let us know how you go! 

~ Lauren. xx